Inside Beckham’s workout which includes weighted vest & slamming medicine balls

DAVID BECKHAM has given a glimpse into his intense workout routine.

The retired footballer uses a weighted vest and medicine balls to maintain his fitness.

TikTok/davidbeckham

David Beckham has shown off one of his workout routines[/caption]

His dog Simba watched onTikTok/davidbeckham

Beckham, 48, shared a video of one workout on his TikTok account.

In the clip, he can be seen slamming a medicine ball onto his patio floor.

While in action the former Manchester United and Real Madrid star also donned a weighted vest, just to add to the difficulty.

Beckham’s dog Simba also made an appearance in the video as he sat on a garden chair watching the routine.

The pup then made a quick exit after probably realising that he would not get to play fetch with that ball.

Beckham captioned the post: “Simba said I’m out of here.”

But fans were loving the exercise that Beckham was doing as they flooded the comment section.

One posted: “I don’t know what exercise this is but if David Beckham‘s doing it, I’m doing it.”

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A second commented: “Nice one David.”

A third wrote: “My fav exercise!”

A fourth said: “Very Strong.”

Another added: “Smash those slabs! Keep going.”

Some fans however chuckled that Beckham was trying to level out his patio.

A fan joked: “One way to get slabs level.”

Another chimed in with: “Easier ways to level the patio David.”

Splash

Beckham likes to maintain his fitness[/caption]

Instagram

He is married to Spice Girl Victoria Beckham[/caption]

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